Registered Psychologist · Camberwell & Online
Calm, experienced support to help you feel more grounded and in control.
For 25 years I’ve helped people through anxiety, stress, relationships and grief — with calm, evidence-based therapy that helps you find a way forward.
How I can help
A broad range of everyday and complex concerns
Many people come in carrying pressure quietly while everything on the outside looks fine. Wherever you’re starting from, we’ll work through it together — practically, and without judgement.
Anxiety & stress
Worry, panic, burnout and feeling constantly switched on.
Depression & low mood
Feeling flat, stuck or disconnected from what used to matter.
Relationships & couples
Tension, communication and reconnecting with the people who matter.
Grief & loss
Working through loss, change and the weight of difficult transitions.
Men's health
A practical, no-pressure space to talk things through and feel steadier.
Anger management
Understanding the triggers and building calmer, healthier responses.
Confidence & self-esteem
Quieting self-doubt and building a steadier sense of yourself.
Direction & Life Transitions
Regaining clarity and momentum when life feels uncertain.
Separation & parenting
Navigating divorce, co-parenting and family change with less conflict.
Attention & ADHD
Strategies for focus, follow through and managing daily load.
Work–life balance
Managing pressure and protecting what matters outside of work.
Feeling stuck
Making sense of it all and finding the next practical step forward.
Not sure where your situation fits? That’s completely normal — get in touch and we’ll work it out together.
What to expect
Getting started is simpler than it feels
Reach out
Send a short message or call. There's no pressure — just a first conversation to see how I can help.
Your first session
We talk through what's going on and get a clear, honest picture of where you are. You set the pace.
A plan that fits
Practical, evidence-based steps tailored to your life and goals — so you can regain direction and feel more in control.
About John
Making sense of what you're feeling — and what's next
I’ve spent most of my career working at the intersection of psychology, performance and real life, and now work with individuals who want to find clarity, regain direction and feel more in control — emotionally, mentally and practically.
I don’t take a one-size-fits-all approach, and I’ll meet you where you are, then help map a path that’s realistic for your life and family.
I’ve also coached executives, led teams, taught performance psychology and business strategy, and coached my son as he competed in Paralympic sport.
Through all of it I kept coming back to the same thing — people need calm, real-world support to make sense of what they’re feeling, and to figure out what’s next.
My approach is practical and evidence-based, drawing on methods like Cognitive Behaviour Therapy, Acceptance and Commitment Therapy, and Positive Psychology to help you regain control of your life.
Qualifications
- Bachelor of Science (Psychology) University of New South Wales
- Master of Arts (Psychology) University of Sydney
- Graduate Diploma in Management Macquarie Graduate School of Management
- Postgrad Diploma, Sport & Performance Psychology Australian College of Applied Psychology
- Member, Australian Psychological Society (MAPS)
- Registered Psychologist, AHPRA PSY0001318762
Practical details
Appointments, hours & fees
Where
Camberwell Consulting Suites — or by secure Telehealth anywhere in Australia.
Flexible hours
Daytime, before-hours and after-hours appointments available to fit around work and family.
Rebates
Claimable through Medicare (with a Mental Health Care Plan) or your private health insurance.
Session fee
$230 for a 50-minute session. A Medicare rebate may reduce your out-of-pocket cost.
Common questions
Before you get in touch
What happens in the first session?
We talk through what’s been going on, what you’re finding hard, and what you’d like support with. It’s a chance to share your priorities at your own pace and get a sense of whether this feels comfortable and helpful for you.
Do I need a GP referral?
No. You’re welcome to get in touch directly. A GP referral and Mental Health Treatment Plan are only needed if you’d like to claim a Medicare rebate on your sessions.
Do you offer online sessions?
Yes. I offer sessions by secure video for people who prefer to meet remotely or live outside Melbourne. Many people find online sessions give them flexibility while still feeling connected and supported.
How much does it cost?
$230 for a 50-minute session. With a GP Mental Health Treatment Plan you may be eligible for a Medicare rebate, which reduces your out-of-pocket cost.
What kinds of issues do you work with?
Anxiety, low mood and depression, stress and burnout, relationships, family patterns, grief and loss, anger, life transitions, and that general sense of feeling stuck or off-track. There’s no “right” reason to come.
Where are you located?
Camberwell Consulting Suites, Level 1, 1395 Toorak Road, Camberwell VIC 3124 — with online sessions available across Australia.
Take the first step
Let's have a conversation
Send a short message and I’ll contact you to arrange a time for a call or your first session.
Camberwell & surrounding suburbs including Hawthorn, Surrey Hills, Balwyn, Burwood, Deepdene, Box Hill & Kew.
Telehealth online in Melbourne and regional areas as required.
AHPRA Reg. PSY0001318762 · MAPS
Camberwell Consulting Suites, 1395 Toorak Road, Camberwell
© 2026 John Cooksey Psychology. If you’re in crisis, call Lifeline on 13 11 14 or 000 in an emergency.